Whether you have bodily aches and pains or if you just need to reduce the stress in your life, we can help you. Our beautiful, well-trained masseuses can give you a massage, relieve your body pains, or take you miles away from your stress to a better place.
Gua Sha in an ancient Chinese massage therapy using a small, harmless instrument to improve blood circulation, especially in areas of the body affected by chronic pain.
deep tissue massage. A type of massage in which the fingers, thumbs and elbows are used to release chronic muscle tension, using slow, deep strokes and friction; the therapist may work perpendicularly to the length of the fibres of the superficial muscles, with the intent of massaging muscle that lies underneath.
Applying pressure on the soft tissue around your neck, shoulders and back reduces muscular tension and ease day-to-day stress. These parts are constantly holding up our body, so it’s no wonder why they feel tense! Here are some key benefits to getting neck and shoulder massages that aren’t just to do with relaxation.
A relaxation massage – or relaxing or relax massage – is a style of massage which promotes a relaxed state in the client through a series of gentle movements and at times, the use of essential oils.
Cupping is a therapy used in traditional Chinese medicine (TCM) to remove stagnation and stimulate the flow of qi (chi). Qi is the free flow of vital energy circulating through the body and the world around us, if the qi is disrupted or disturbed, it can create stagnation (blockages) or imbalances in the body. eo.
This can help improve circulation and normal movement of your muscles. Trigger point therapy is performed by having your PT press and hold on top of the trigger points in your muscles. This temporarily cuts off circulation to the tissue. This cutting off of circulation increases a chemical called nitric oxide in the tissue.
The Lymphatic drainage massage is a form of gentle massage that moves lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up.
Sports massage is a therapeutic technique primarily aimed at athletes and active individuals to enhance performance, aid recovery, and prevent injuries. Unlike relaxation massage, which focuses on calming and soothing muscles, sports massage targets specific muscle groups and soft tissues to address issues related to athletic activity.
Whether you have bodily aches and pains or if you just need to reduce the stress in your life we can help you. Our beautiful, well-trained masseuses can relieve your body pains or take you miles away from your stress to a better place. Now open at 8:30am for the early birds out there, come on down and get a massage before work and start your day stress free.
We are also open late till 9pm for people looking for a way to relax after a long days work with a massage or maybe some hot stones or cupping therapy, relax unwind and sleep like a baby.
Located 76 Main Street Lithgow
Mon: 8:30 AM – 8:30PM
Tue: 8:30 AM – 8:30PM
Wed: 8:30 AM – 8:30PM
Thu: 9:30 AM – 8:30PM
Fri: 9:30 AM – 8:30PM
Sat: 8:30 AM – 8:30 PM
Sun: 8:30 AM – 8:30 PM
